Zen
I went to the Clouds in Water Zen Center with my friend Jim this past Wednesday to experience their intro to zazen.I figure since I've been meditating every Sunday now for a few years I could stand to have some formal training in how to go about it...
It was a great experience. If I weren't already a Quaker I could be part Zen, but I can't let go of the Christian stories enough to be all Zen.
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